Mary Donahue welcomes you to her De Anza College faculty website.
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I’ve been on the faculty at De Anza College in Cupertino, California, since April, 1988, first in Physical Education, then in Biological and Health Sciences as well.
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I’m a Red Cross certified instructor, primarily in lifeguard training, swimming, first aid and CPR/AED. I am also a Lifeguard Instructor Trainer, CPR/AED Instructor Trainer and Water Safety Instructor Trainer.
I have been a member of the De Anza College Academic Senate Executive Committee since April 2012.
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I’m proud to have been a lifeguard, lifeguard captain or in charge of the swim of 53 triathlons or open water swims.
I was retained as an expert witness in a near-drowning lawsuit. The good guys won.
I have been a volunteer with Yosemite National Park Preventative Search and Rescue since March 2014.
Safety tips are at: /psar-reports
Go to Garneau Tri X-Lite II shoes - Men's Triathlon SKU 1487259762 Size 44 EU for more about my resume.
Some of the classes I teach:
I usually teach every level of swim class each year. One of my favorites is New Cool Mag Alloy 26 SHINY blueE Bike Front Rim For 7 8 9 Gears, Disc Only (P.E. 26A/ KNES 001A). It’s a class for VERY beginning swimmers – including people who have never been in a pool or are even afraid to get in a pool, as well as people who can swim some, but are not confident in deep water.
Health 57A Hlth 57A, First Aid for the Community, Home, Wilderness and Disasters, is a one-unit class that is offered at De Anza almost every quarter. You can get the Red Cross certification or just take the class to learn first aid. The class meets for only four sessions, not all quarter and is done before finals week.
See the De Anza website for registration information:
Registration steps are at:
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I teach the American Red Crosscertification class and an occasional Lifeguard Instructor certification class off campus.
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“Those who can, do. Those who believe others can also, teach.”
John E. King in Captive Notions
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“When you learn, teach. When you get, give.”
Maya Angelou
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Contact Info: I prefer that my students talk to me in person in class.
When I am in town I usually check my email at least twice a day.
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What I’ve been up to lately:
Monterey ocean kayak day trip May 2019
New Wheel Tech Rear Hub Disc Brake 6-Bolts QR 135mm 8 9 10 Speed Light Aluminum
Grand Teton National Park 2018
Golden Gate Sharkfest July 22, 2018
May 2018 Monterey kayak adventure
fall quarter 2017 Monterey ocean kayak day trip
Grand Teton National Park between-summer-and-fall-quarters 2017 trip:
Total Solar Eclipse in Grand Teton National Park
Volunteering at the 2017 Escape from Alcatraz Sharkfest swim.
2017 Monterey Bay kayak spring break trip
Yosemite National Park Outdoor Club
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De Anza College Outdoor Club Monterey kayak trip March 26 2016
Yosemite winter camping trip 2016
Yosemite winter camping trip 2015
ocean kayak October 2013 group photos
lifeguards at the Silicon Valley Kids Triathlon 2012
De Anza College Outdoor Club Grand Teton trip 2010
lifeguards at the Escape from Alcatraz Alcatri 2010
My LeMieux Engage X-Grip Full Seat BreechesSE RACING BIKES FLIP FLOP 36h--3 8 AXLE gold FRONT AND REAR HUB SET
waterfront lifeguard practice May 16, 2010
SunRace Mountain Bike Bicycle Freewheel Cassette Shimano CSMX80 EA5 11-50T 11s
De Anza Outdoor Club Yosemite winter trip 2010
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Yosemite Falls view in February snow and other seasons
Newest webpages (besides the photo pages above) :
Yosemite National Park regulations, policies and rules links
Parking and traffic jams in Yosemite valley tips and tricks
Yosemite valley tent cabins tips and tricks
Essay on one of the five components of fitness
They were just taking a selfie . . .
Swimming in Yosemite National park
write this in your Red Cross lifeguarding instructor’s manual
write this in your Red Cross Lifeguarding manual
tips for guarding kids’ triathlons
Do it yourself earthquake preparedness
Ariat Women's - Terrain Hiking Boot
Yosemite Valley Free Shuttle Bus
an eight person tent holds this many campers
Just another day at the home office
First Aid for Public Safety Personnel study guide
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California Lifeguards and Title 22
How to find the location of John Muir’s cabin (hang nest) in Yosemite Valley
Road trip advice and etiquette
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In early 2016 the server for the first De Anza College faculty websites was near failing and faculty were told to move their websites off of it. As I have the time I will finish fixing links to and within pages.
I am the webmaster for this website.
In late October 2006 the original De Anza College version of my faculty website, one of the first at De Anza, received its one millionth hit. April, 2008 it received its two millionth hit. In late 2009, the three millionth. In late 2010 it had four million hits, in late 2011 five million. In March 2016 the server was failing and I moved the faculty website here.
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To find subjects at this site, try my Site Index
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I take great pride in ensuring the accuracy, correctness, completeness and reliability of the content of this website, but I make no representations or warranties as to the content’s accuracy, correctness, completeness or reliability. The website may contain inaccuracies, out-of-date information / links, typographical errors, or other errors or omissions. Also, unauthorized additions, deletions, or alterations could be made to the website by third parties without my knowledge. If you believe that information found on this website is inaccurate or unauthorized, please let me know.
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There are links to other websites from my website; however, these other websites are not controlled by me and I am not responsible for any content contained on any such website or any loss suffered by you in relation to your use of such websites. You waive any and all claims against Mary Donahue, the De Anza College Outdoor Club, De Anza College and/or the De Anza Foothill College District regarding the inclusion of links to outside websites or your use of those websites.